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Energise your Pregnancy - under construction

  • 40 Weeks
  • 58 Steps

About

Energise your body for a strong, functional & fit for birth and beyond pregnancy! UNDER CONSTRUCTION in draft form only, take advantage of this great deal and let me know what you think?

You can also join this program via the mobile app. Go to the app

Overview

Instructors

Price

Energised Pregnancy, NZ$50

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

Energised Pregnancy support group

Energised Pregnancy support group

Private4 Members

Best Value

Energised Pregnancy

$50

50

Draft - discounted rate

Valid for one year

Pregnancy safe exercise and movement program

Core, strength and cardio pregnancy safe exercise

Stretch and balance movements

Exercises specific to each trimester

Nourishing Nutrition for Mum and bubs

Birth Preparation exercises

Early postnatal preparation

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