Private Personal Training Sessions

Jo provides 1:1 personal training sessions for ladies of all ages for clients local to her private studio in Kaiapoi. She has a special interest and is certified in Pregnancy, Postnatal, and Pelvic floor safe exercise and would love to support and coach you to achieve your goals whatever they may be. Jo is also currently developing online programs to follow at home, from pregnancy and birth prep exercise, through to Postnatal Recovery and C-section Recovery Programs with more under development. Explore the Exercise and Health section to discover more for your current requirements.

Jo can also accommodate small groups +/- kids under your supervision if necessary. 

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GIFT VOUCHERS

Give the gift of a healthy future to your loved one. We have gift vouchers available for 8, 12 or 24 session packages, or let us know what you would like and we can custom design one for you.

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If you have a partner or friend who is after Personal Training, Jo's hubby Regan provides private customised Personal Training sessions, working with you to achieve your goals.

Prices vary depending on the package designed for you; including factors such as your goals and interests, total sessions and session length, and affordability, all of which will be discussed at your initial consultation. 

Contact us to book a consultation today.

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